With the rapidly changing challenges brought about by the threat of COVID-19 Coronavirus we are taking steps to ensure that our patients and our team are protected. In an effort to keep you informed of the measures we are taking and our schedule, we ask that you please read the following. We will continue to operate on a normal schedule. … Read More
Taking Care of Your Mental Health in the Face of Uncertainty
Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. When things feel uncertain or when we don’t generally feel safe, it’s normal to feel stressed. This very reaction, while there to protect us, can cause all sorts of havoc when there is a sense of … Read More
