Could Your Teen Be Addicted to a Screen?

It’s a hotly debated topic in the mental health field-Is screen addiction really a thing? While it is not yet an official diagnosis in the DSM-V, research points towards a reality we must contend with. Technology is affecting the daily functioning of many teens and adults alike. It is perhaps difficult to recognize in our teens because as a culture … Read More

Will I Be My Valentine?

Valentine’s day is quickly approaching and perhaps it is a special day to show your loved ones how much you care. For others, it’s a day we wish we could skip on our calendar. Valentine’s day can be disappointing and anxiety-provoking for many. But research shows that Valentine’s day is not just for couples anymore. Singles are also taking part … Read More